home→Career→ How much does a first grader's backpack weigh? How much should a student's backpack weigh, or what is the severity of modern education? Weight of an elementary school student's portfolio according to Sanpin

How much does a first grader's backpack weigh? How much should a student's backpack weigh, or what is the severity of modern education? Weight of an elementary school student's portfolio according to Sanpin

It is not difficult to collect a first-grader in school now. The main thing is to have a clear idea of what your child will definitely need, and what you can do without. We figured out the question of how much a backpack should ideally weigh and how much it comes out in practice, taking into account all the lessons.

knapsack

In search of standards for school bags, we go to the website of Rospotrebnadzor, where not only weight is indicated, but also recommended dimensions: the height of the backpack should be from 300 to 360 millimeters, the height of the front wall should be from 220 to 260 millimeters, the width should be from 60 to 100 mm, shoulder strap length not less than 600–700 mm, shoulder strap width not less than 35–40 mm. In this case, an increase in size is allowed, but not more than 30 millimeters.

When buying a backpack, you need to pay attention to what age the product is designed for. Information about age is rarely written. But the weight is usually indicated. Most often, manufacturers simply write that it does not exceed one kilogram.

We weighed several satchels. The average weight ranges from 700 grams to 1 kilogram, some are slightly heavier - up to 1.2 kilograms.

Rospotrenbnadzor indicates that the optimal weight of a backpack for primary school students is 700 grams. But at the same time, school bags for children of primary school age must necessarily be with a rigid back wall so that the load on the child's back is uniform. Best of all, if it is a special embossed orthopedic back, it helps to form the correct posture and evenly distributes weight, removing the load from the anchor points.

office

The list of stationery that a first grader will need for one school day: a notebook, pencils (plain and colored), an eraser, a ruler, ballpoint pens, notebooks (cell and line), a sharpener, felt-tip pens.

At the lessons of technology and fine arts, you definitely need watercolor, a sketchbook, a modeling board or oilcloth, colored cardboard, glue stick, scissors, plasticine, colored paper.

Textbooks and workbooks

As it turned out, the requirements for school textbooks concern not only the content, design, but also the weight of the books. The textbook for the first grade should not be heavier than 300 grams.

In reality, the weight varies depending on the program and the required set of notebooks.

The optimal weight of a first-grader backpack

The weight of a daily set of textbooks and writing materials for first grade students should not exceed 1.5 kilograms. In reality, such an arrangement is hardly possible. We packed a backpack for one busy day of school (Russian language, math, reading, technology). The total weight of textbooks and stationery amounted to almost 2 kilograms.

The optimal ratio of the weight of a backpack with textbooks, notebooks and office supplies to the weight of a first-grader is 1:10. This approach takes into account the individual capabilities of the child. By the way, the average first-grader weighs 22 kilograms.

Our assembled briefcase weighs 2.8 kilograms. And in addition to everything, children take with them a bottle of water, an apple or a banana, wet wipes, sportswear and a bunch of other little things. Many take toys to school.

It turns out that in order to carry such a briefcase without harm to health, first-graders with a weight of at least 30 kilograms are needed.

The use of student backpacks for carrying books, notebooks, necessary teaching aids is more appropriate than various kinds of bags, briefcases, etc. Carrying books and other student supplies in a backpack on the back contributes to an even distribution of the load, forms the correct posture, and frees hands. Moreover, it does not impede the work of the respiratory organs, the circulatory system.

The teacher, in cooperation with the parents, can give recommendations on the choice of a backpack for textbooks and school supplies.

These recommendations are reflected in the new SanPiN 2.4.2.2821-10 "Sanitary and epidemiological requirements for the conditions and organization of education in educational institutions" (Appendix 1), as well as in the Uniform sanitary and epidemiological requirements for goods subject to sanitary and epidemiological supervision.

The weight of a backpack without textbooks for students in grades 1-4 should be no more than 700 grams. At the same time, the knapsack should have wide straps (4-4.5 cm) and sufficient dimensional stability to ensure its snug fit to the trainee's back and uniform weight distribution. The material used for the manufacture of backpacks should be light, durable, with a water-repellent coating that is easy to clean.

The knapsack can have two compartments or one compartment with a pocket or insert: the main one - for books and notebooks, smaller ones - for pens, pencils, etc. The shoulder straps must be firmly fixed in the middle of the upper edge of the back wall or on the spacing in handle attachment points. At the bottom of the belts, you need a device that allows you to change their length in accordance with the growth of the child and the nature of the clothing. One of the straps should have a connector that makes it easier to put on and take off the satchel. Buckles or other devices for changing the length of the straps should be attached to the bottom of the satchel to prevent injury and damage to clothing.

Requirements for the weight of textbooks and writing materials are also included in the new rules (clause 10.32). The weight of a daily set of textbooks and stationery should not exceed: for students in grades 1-2 - more than 1.5 kg, 3-4 grades - more than 2 kg, 5-6 - more than 2.5 kg, 7 -8th - more than 3.5 kg, 9-11th - more than 4.0 kg.

In accordance with SanPin 2.4.7.1166-22.4.7. "Hygienic requirements for educational publications for general and vocational primary education", the weight of each publication should not exceed:

300 gr. – for grades 1-4
400 gr. – for grades 5-6
500 gr. – for grades 7-9
600 gr. – for grades 10-11

The weight of publications for grades 1-4, intended for work only in the classroom, should not exceed 500 grams. An increase in the weight of publications by no more than 10% is allowed.

Summer has gone by like it never happened... .

And with it the arrival of autumn and, of course,September 1 - the beginning of the new academic year.And even though not every family has schoolchildren and students, it is still an occasion to remember our school and student years - after all, we are all students at heart.

It is unlikely that there will be such a child who was burning with the desire to go to school after, except perhaps a first-grader who does not yet know what awaits him for 11 whole years ... 🙂 .

And yet, September 1 is always a holiday, a kind of start for the year ahead, to take on new frontiers. This is a meeting with friends whom I have not seen all summer, with teachers, these are new plans, new subjects, new knowledge .... I always loved the first day of my new school year, then September 1 of my daughter... And you!?... Do you remember your feelings from this holiday?

September 1, 2017 in schools Russia the number of students will increase, and this is natural, because today those who were born in 2009-2010 go to the first grade, when Mother Capital rose in Russia and continued to work. The total number of students will be more than 14 million.

The post of Minister of Education is the second year Olga Vasilyeva, who replaced Livanov last year. There were no major upheavals last academic year, and we hope there won't be any this year either.

New standards of school life

The system of passing examinations for schoolchildren from the 4th to the 8th grade, introduced in 2016, will continue. They are final test exams, a kind of analogue of the exam.

As for the exam, no changes are planned. The nervousness of this process is gradually subsiding, and no matter how the progressive minds of the country would like it, nevertheless, in the coming years, this type of exams will remain at school. The fate of the third mandatory subject is still being discussed. History has the most chances in the list of applicants, as well as society insists on:

literature;
physics;
foreign language;
social science;

In 2017-2018, it is planned to introduce new items, or rather, to return astronomy, which was once canceled, which cannot but rejoice. And there will be new subjects: robotics and psychology. The first will merge with computer science, the second will probably join the BBB.

The school is beginning a phased transition to one-shift work, while where possible. Gradually, classes will be held in one shift in all schools.

The campaign to introduce school uniforms where it has not yet been introduced will end. There is no single standard for school uniforms, everything is at the discretion of schools, the students themselves and their parents. Several dozen options for school equipment of domestic and foreign manufacturers are presented. Many of them have passed the examination of compliance with the requirements for school uniforms. So there are plenty to choose from. I really like this beauty, I think, and the children will be happy to wear it:

Starting this year, the introduction of a second foreign language into the program will continue.

But electronic textbooks, which began their circulation in some schools the year before last, should be everywhere in this academic year 2017-18. In terms of content, they completely duplicate their book brothers, but so far both are full-fledged.

It is expected to launch a new project "Electronic School" for children with disabilities, for especially gifted students and those living in remote areas, including abroad. Thus, it is assumed that you can study on your own via the Internet, take exams and even get a matriculation certificate. But there is no clearly defined mechanism yet, just declarative statements.

Particular attention will be paid to physical education lessons, the delivery of TRP standards is being introduced.

As before, education in basic subjects, ensuring the safety of children at school (security), in some regions, textbooks and even breakfasts, depending on the state of the budget of the region, remain free.

A lot of noise was made by incidents related to extortion in schools. I think this is possible where there are no parent committees or where there are people who are deprived of an active civic position in their composition. I think it will not be a big sin to help the school within reason, but endless requisitions cannot be tolerated and school administrations must be put in their place with dignity and competently!

Everywhere September 1, 2017 solemn assembly lines, peace lessons will be held in schools, and as a rule, there will be one organizational lesson, which will be held by the class teacher.

How to successfully start the school year

And now about what to do for adults so that Knowledge Day really becomes a holiday, at least for younger students, and the school process itself does not turn into an endless nightmare for parents and children.

There is no need to tell the child words like: "school torment begins ... hard labor for me ...". Stimulate him in advance to work, attach importance to the school learning process, find bright joyful moments that motivate the most notorious “not wanting” to go to school.
Create a festive atmosphere on the first day of school, not only at school, but also at home. Let the student who returned from school feel like a hero of the day.
Prepare a surprise for your child, go where he has long wanted to, arrange a trip to nature or a picnic, give him a small gift, but just cover festive table with a cake, fruits, sweets, invite relatives and friends, let the child share his impressions and realize the responsibility of the moment.
Even if your child does not shine in knowledge and does not have good grades in the diary, you should not scold him endlessly, underestimate his self-esteem, oppose more successful children to him, help him to master the school curriculum, identify the reasons for his "poor" studies. yourself or there is not enough time, ask your relatives, friends about it, hire a tutor.Do not start the process of "not mastering" the school material, then it will be more difficult to catch up.If a son or daughter sees that you are worried about their failures, help them, they themselves They will strive not to give you trouble and at the same time feel protected.

Participate more in the learning process by helping to prepare lessons, find out which subjects the student likes more and which less, how he develops relationships with teachers and other children. Live with your child with his problems, successes and failures, then all issues will be resolved as they arise and will not result in negative surprises.

If your child’s failure is based on banal laziness, be stricter and more demanding with him, emphasizing how important it is to study well and that without this it is difficult to achieve success in life.

But if a child is simply not allowed to be a "luminary of sciences" - all your efforts, including him, do not give the desired results, you should not fight for the fives. After all, it is not school grades that make the “weather” in life, and there are many examples of how losers became masters of their destinies, and excellent students were left with the lot of contemplation of their brilliant certificate.

Do not worry if the child does not achieve results in school subjects, maybe he is a good athlete, entertainer, organizer or needleworker, you just need to notice these abilities and develop them. Remember that every child has talents, and we love them because they are our children, whatever they may be.

And now a little reference from the SanPiN, which has been in force since 2010, to the requirements and conditions and organization of training in educational institutions.

School SanPin requirements

And although from September 1, 2015 they began to officially introduce electronic textbooks into the school process, but so far, paper versions are alive and continue to fill schoolbags. So paper versions of textbooks should not exceed 300 grams for a student elementary school, while the portfolio itself should not exceed the following values:

How much time should a child spend on homework:

1st grade - no homework;

2nd-3rd grades - 1.5 hours a day;

4th-5th grades - 2 hours a day;

6th-8th grades - 2.5 hours a day;

9th-11th grades - 3.5 hours a day.

Requirements for the number of lessons per day

Hygienic requirements for the maximum values of the weekly educational load

* The duration of one lesson is 1 academic hour (45 minutes).

Data taken from the site https://www.examen.ru/add/manual/15549/kolichestvo_urokov

Friends, I sincerely congratulate everyone who is involved in the Day of Knowledge and wish you good teachers, excellent success and unforgettable school days!

And in conclusion, a frank video of a first-grader disappointed in the first school day:

https://youtu.be/Ym44xsUDYa8

When purchasing a satchel or backpack, you need to consider several key points: size, weight, anatomical shape, design, fit, strength, practicality, the quality of the materials used and their safety. The advantage should be given to those options in which the load is evenly distributed over the entire shoulder girdle. This will keep the symmetrical position of the child's body and free his hands. Compliance with these rules is a preventive measure against a number of diseases, such as scoliosis, osteochondrosis and hernia formation.

When choosing, the following recommendations must be observed:

- Choose a satchel / backpack with a rigid orthopedic back, which has a special frame that must be rigid, evenly distributing weight and pressure on the spine and to maintain the child's back in a straight position without deforming the spine;

- The straps should be wide and made of material that is pleasant to the touch so that they do not cut into the shoulders of the child from the weight. The handles should be adjustable in length, and the child should wear it only on two straps on the back, while not putting pressure on the child's lower back and neck;

- The size and weight of the backpack should correspond to the height and age of the child. Without contents, a school backpack should weigh no more than 1 kilogram. The weight of a school bag with all its contents should be a maximum of 10% of the total weight of a child whose physical development indicators correspond to their age according to the norms, for example:

1-3 classes - up to 1.5 -2 kg;

4-5 classes - up to 2-2.5 kg;

6-7 classes - up to 3-3.5 kg;

8 -11 (12) classes - up to 4-4.5 kg.

However, the content of the backpack is important. Often these are heavy textbooks, the weight of which should not exceed: 300 grams for students in grades 1-4, 400 grams for grades 5-6, 500 grams for grades 7-9 and 600 grams for grades 10-12.

“The sanitary and epidemiological examination of school textbooks is carried out annually. Thus, in the period 2014-2017, a sanitary and epidemiological examination of more than 2,100 school textbooks and supplies was carried out. In 2017, according to the results of 86 studies, the weight of two samples (Almaty Kitap Baspasy LLP publishing house, Almaty) did not meet the requirements of the Hygienic Standards (the textbook "Russian Language" for grade 1 with the Kazakh language of instruction - weight 402 g at a rate of 300 g; textbook "Kazakh tili" for grade 1 with the Russian language of instruction - weight 424 g at a rate of 300 g). And also, when checking the publishing house of Almaty Kitap Baspasy LLP, it was established that the sanitary and epidemiological examination of the samples of the above textbooks was not carried out and there is no expert opinion on them,” Zhandarbek Bekshin said.

As a result of the revealed violations, the publishing house Almaty Kitap Baspasy LLP was issued an order to eliminate violations in the field of sanitary and epidemiological welfare of the population, an administrative case was initiated and the materials were sent for consideration to the specialized inter-district administrative court of Almaty. By court order, Almaty Kitap Baspasy LLP was brought to administrative responsibility in the form of a fine in the amount of 453,800 tenge with the suspension of commission trading activities for a period of 1 month.

To solve the problems of excess weight in children's portfolios, since 2017, a project has been launched to provide each student with an individual closet for storing textbooks, removable shoes and sports equipment. “Such measures were taken after a joint discussion of the deputy group headed by E. Bekturganov with the Ministry of Education and Science and specialists of the Committee for Public Health Protection. These measures are necessary for the prevention of diseases of the musculoskeletal system among children,” Zhandarbek Bekshin explained.

Also, when choosing a backpack, do not forget that in addition to the above requirements, it must be as safe as possible. You should pay attention to details such as reflective inserts, which are necessary for the safety of the child on the road. It will be easier for drivers to see your child while crossing the road at night or in poorly lit areas.

The Committee for Public Health Protection of the Ministry of Health of the Republic of Kazakhstan urges to remember the presence of sanitary rules and hygienic standards when drawing up a schedule, organizing the educational process, nutrition, rest regimen, for school clothes, educational publications, choosing a portfolio (satchel), as well as daily filling the satchel. Preserving the health of children and adolescents, as well as achieving academic success, is in your hands!

It should be reminded that for the period of preparation and operation of schools in the academic year, the Committee for Public Health will have a hotline at 8 /7172/74-18-64, where you can file a complaint orally or in writing if facts of inconsistency in the preparation of schools for the new academic year(in the event of an emergency), as well as violations of the sanitary and hygienic maintenance of schools, the quality of catering and the educational process.

My child is in first grade this year. Today I decided to help carry a child, a recent preschooler, his backpack. The first thoughts that occurred to me at that moment: how does a child carry such weights and how can this affect the child's back?

First, I started looking for information on how much a school backpack with textbooks should weigh according to the standards. It turned out that such norms do exist and the State Sanitary and Epidemiological Service (SES) advises to adhere to them. So:

1. The schoolbag must be correct. That is, it must have a rigid orthopedic back that does not allow the child to slouch, two wide adjustable straps that prevent the child from wearing a backpack on one shoulder, and the width of a school backpack should not exceed the width of the student's shoulders.

2. The weight of a school bag also has its limitations: an empty bag should not weigh more than 700 g.

3. In elementary school, the weight of the satchel with all contents should not exceed 10% of the child's weight, and in the senior school - no more than 15%. That is, if the weight of a first-grader is 25 kg, then the weight of his satchel should not exceed 2.5 kg.

I decided to test the last statement by experience. My first grader still has 3 lessons a day: reading, math and writing. He carries in his knapsack 2 textbooks (Primer and Mathematics), 2 notebooks for 12 sheets (in a box and an oblique line) and 2 copybooks (all in a folder for notebooks), a pencil case and pencils.

And this is what I got:

A satchel without everything that a first grader needs weighs a little more than 700 g. In principle, this is within the normal range. But a first grader’s backpack filled with just the above items already weighs 2 kg 340 g. This, according to my son’s weight, is within the normal range. This is without a bottle of water and a sandwich (then all the rules are violated). But it’s also hard to imagine how much the same backpack will weigh if my first grader has more lessons and I need to take something for work or drawing.

What is the danger of overloading a school bag?

Orthopedists assure that parents should pay attention not only to weight, but also to the correct location of the satchel on the back of the child: it should not hang below the shoulder blades, as this leads to excessive stress on the lower part of the spine and causes it to curve. In this case, from overload with too heavy school backpack not only scoliosis, but also kyphosis can occur. Also, too high a backpack weight can lead to deformation of the shoulder joints. And if a student has flat feet (which is not so rare now), other problems may arise. With excessive load on the back, pressure on the student's feet increases, which leads to pain in the hip joints, displacement of the intervertebral discs, back pain, and then to headaches.

Our advice!

Before you send your student to school, check their portfolio. Very often there are things in the backpack that the student does not need at all at school, but at the same time they add weight to the backpack. It is also worth putting all the contents of the portfolio into its different pockets so that the load is evenly distributed and the student does not bend to the side.